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four sigmatic mushroom coffee

My Favorite Four Sigmatic Products

Consumed for centuries, mushrooms can provide a great natural, nutrition boost to improve your immunity four sigmatic mushroom coffee  , energy, and longevity. When I first heard Tero, the founder of Four Sigmatic on The Model Health Podcast speak about the healing power of mushrooms in 2015, I had to give their products a try. You can find many of the Four Sigmatic products at retailers nationwide, including Whole Foods four sigmatic mushroom coffee  , Natural Grocers, as well as online at or Thrive Market. I tend to purchase direct from their website because I believe it’s the only place that carries their entire product line. I love the quality of the Four Sigmatic products and they make mushrooms so palatable and consumable through their great tasting coffees, elixirs and blends.


I have tried most of their product line, though I am not always able to keep up with all of the new, innovative items they introduce regularly. Here are some of my favorites, the products I recommend most to my clients and why. If you want to learn more about using mushrooms to improve your health, I highly recommend this book written by the Four Sigmatic Founder.

Coffees & Hot Cacao

All of their coffees come in an “instant”, powder form which is great for easy preparation and travel. I like them by themselves or mixed with my favorite non-dairy milk and collagen for more of a latte feel. They also contain only about half the caffeine that a regular cup of coffee does, but you wouldn’t even notice the difference with the superfood mushrooms and adaptogens they add in.

Instant Adaptogen Coffee 

I love how the adaptogens in this coffee help to combat stress and reduce the anxious feeling that coffee alone can give you. It contains Tulsi a calm-promoting adaptogen, known to uplift mood, support digestion, and promote balanced energy. They add Astragalus, another adaptogen which contains saponins four sigmatic mushroom coffee  , flavonoids, and polysaccharides. Saponins are known for their ability to lower cholesterol, improve the immune system and prevent cancer. Flavanoids have anti-oxidative qualities, control and scavenge free radicals, and can help prevent heart disease, cancer and immunodeficiency viruses. Polysaccharides are known to have antimicrobial, antiviral and anti-inflammatory capabilities, among other health benefits.

Instant Coffee w/Chaga and Cordyceps 

This was one of their original products and still one of my favorites to date. I take this one when I need a boost pre-workout, especially if I am doing something on the more challenging side. Cordyceps support energy, stamina and athletic performance, and have been found to have strong antioxidant properties in some studies. Chaga mushrooms help support your daily immune function. I recommend consuming Chaga tea (or the Four Sigmatic Chaga Elixir linked below) when you are starting to feel under the weather.

Jordana’s Final Thoughts

In my wellness routine, I believe in working smarter, not harder. Four Sigmatic products make this so attainable. I already know that I am going to enjoy a morning cup of coffee everyday. So, why not have my cup filled with powerful adaptogenic mushrooms that you cannot see or taste, but that work wonders for the body. In terms of price, I find this purchase money well spent. I am saving money by not going to starbucks, getting an organic product, and effortlessy adding elevated wellness ingredients into my routine.

Because I love this product so much I made sure to have a special discount code to share with you:

? Get 10% Off Your Four Sigmatic Order With Code: JORDANA ?

If you decide to try Four Sigmatic for yourself, I highly recommend The Intro Elevated Routine Set. It comes with a bag of Four Sigmatic Dark Roast Coffee, their amazing Sweet Vanilla Protein Powder (my favorite protein of all time), and a box of their Cacao Mix. This Intro Set is the perfect way to try the best of Four Sigmatic’s Products and save major money (especially with my discount code) when purchased in the set.

Instant Coffee w/Lion’s Mane 

This coffee is great for when you need to focus (like when you need to have a productive morning at the office). Lion’s Mane is a powerful nootropic as it helps increase Nerve Growth Factor or NGF, a protein that is crucial for the survival and function of nerve cells. When the amount of NGF in the brain increases, it enhances cognition by reducing inflammation, encouraging neural growth, and improving overall brain health. As I mentioned before, Chaga is a wonderful immunity booster. This coffee also contains the adaptogen Rhodiola, also known as “golden root,” is known to have tremendous fat-burning, energy-enhancing and brain-boosting power as well.

Hot Cacao w/Reishi 

This isn’t your usual hot chocolate but it will satisfy your craving for sure. Made with organic cacao, cardamom, cinnamon, Reishi mushroom, and a touch of coconut sugar and stevia. I normally don’t love stevia, but I hardly notice it in this beverage. Reishi is one of the world’s most studied mushrooms and has been shown to help support sleep and occasional stress. They are believed to help a wide range of health issues including inflammation, liver disease (it’s a great liver detoxifier), digestive/gut issues, heart disease, anxiety and depression four sigmatic mushroom coffee four sigmatic rogan   . I enjoy this one in the afternoons or evenings mixed with warm water or a non-dairy milk.

Chai Latte w/Reishi & Turkey Tail

All you need to do is mix this with water and you have a wonderful, nourishing chai latte. The Reishi is calming and stress relieving while Turkey Tail is a strong immunity booster and is one of the most nourishing mushrooms for gut health. Turkey Tail is a powerful prebiotic which supports the microbiome by feeding the good bacteria in the gut. This beverage is a healthy option when the afternoon sugar cravings hit or you are looking for a warm, sweet beverage to wind down in the evening with.

Four Sigmatic, Mushroom Coffee Mix, Fruity + Medium, 10 Packets, 0.09 oz (2.5 g) Each: Herbal Coffee Alternative, Coffee, Grocery

This method of brewing leaves more sediment than in coffee made by an automatic coffee machine. Brewing coffee by boiling was the earliest method, and turkish coffee is an example of this method. With it’s smooth and slightly nutty notes, this freeze-dried instant coffee is definitely worth checking out. Unlike whole bean coffee, where a bad Bag usually just means it’s too mild or flavorless, the quality range of instant coffee has a very wide spectrum. Most herbal teas are caffeine-free, but be sure to check the package. I have another theory about coffee addiction, though. Geisha coffee has a very strong flavor profile that makes it unique in the coffee world.

In fact, the mushrooms seem to give the coffee a smoother and milder flavor while removing any offensive or bitter notes found in most instant coffees. Regarding your french press coffeemaker, what size do you use? Gunderson agreed and with this simple habit, the coffee break was born. Coffee cuppers, or professional tasters, grade the coffee. Arabica) is generally more highly regarded than robusta coffee (From c. I did some research online and found teeccino herbal coffee alternative. God in a cup: The obsessive quest for the perfect coffee. In thailand, black ivory coffee beans are fed to elephants whose digestive enzymes reduce the bitter taste of beans collected from dung. While coffee is native to ethiopia and sudan, the earliest credible evidence of coffee-drinking as the modern beverage appears in modern-day yemen in southern arabia in the middle of the 15th century in sufi shrines. At first, the arabians made wine from the pulp of the fermented coffee berries four sigmatic rogan.


Suspend your understanding of coffee for just a moment. Whether you are trying to conceive or already painting your nursery, mommee coffee has you covered. Highly recommend trying this brand if you are trying to cut back on coffee. More generally, the phrase coffee break has also come to denote any break from work. You can enjoy rasa koffee on it’s own, mixed with your morning coffee, or brewed into a delicious adaptogenic latte. The earliest credible evidence of coffee-drinking or knowledge of the coffee tree appears in the middle of the 15th century in the accounts of ahmed al-ghaffar in yemen. He still needs to sip it, not slug it down, but the guy who hates coffee will drink this option. Alternative pistachio nuts could be a healthier alternative to the coffee bean when roasted for a specific amount of time, according to uk researchers. While the percent of caffeine content in coffee seeds themselves diminishes with increased roast level, the opposite is true for coffee brewed from different grinds and brewing methods using the same proportion of coffee to water volume. This cafe puts a unique twist on it’s coffee by serving specialities like a butterscotch latte and a ginger latte.


I have always liked coffee but it’s hard on my stomach, so i just drank black tea as a caffeine replacement in the morning. Enjoying coffee, painting by unknown artist in the pera museum. Predictably, the coffee named after bob marley tastes mellow. Uptown bakes all their pastries in-house daily and they offer both american and european style breakfast and coffee which has had mostly great reviews on yelp. If you are looking for something similar to coffee but without the acid and caffeine four sigmatic mushroom blend , chicory could be an excellent choice. Your morning cup of coffee is in danger. It’s coffees are thick and syrupy with berry overtones. Or, drink teeccino in the afternoon and evenings when you do not want coffee to interfere with sleep. An epidemiological study conducted in italy indicated that coffee has the greatest antioxidant capacity among the commonly consumed beverages. It was an absolute delight to find a central american coffee that had all of it’s bright, crisp, and nutty characteristics intact after worming it’s way through the tj’s supply chain. The second route is freeze drying, which results in a shelf-stable coffee powder with just-add-hot-water directions. I have become allergic to it over time but still need my morning caffeine fix and a hot coffee type drink.


I love them all! They come in Chaga, Cordyceps, Reishi, and Lion’s Mane versions and can be mixed with water to drink on their own or added to other beverages including coffee or smoothies. See the benefits of each of these mushrooms in my previous comments above.


Most Popular Psychedelic Drugs

Psychedelic drugs or hallucinogens, are popular substances in the United States and are used recreationally. These drugs offer mystical experiences and enhance sensory perception, thought processes, and energy levels. Psychedelics have been around for centuries, and are sometimes used to facilitate spiritual experiences.

Hallucination drugs reached their peak in the US in the 1960s, commonly used for psychotherapy and political reasons. In the wake of the 1980s, the use of ecstasy arose, which continues throughout today. Interestingly, rates of lifetime psychedelic drug use is greater in males than females. Although, rates among “baby boomers” and young adults show the same lifetime psychedelic use.

The National Survey on Drug Use and Health (NSDUH) has found a correlation between psychedelic drugs and an increased risk of mental disorders. The data showed that participants who abused these drugs were three times more likely to be admitted to a mental health hospital. At Healthy Life Recovery, we offer treatment for those who abuse psychedelic drugs and need to regain their mental health.

There are a number of psychedelic drugs, used between many cultures. Here is a hallucinogenic drug list of the most popular ones:


Lysergic acid diethylamide (LSD), also known as acid, is one of the first psychedelic drugs commonly used. LSD is a very potent psychedelic that is semi-synthetic. Meaning, it combines both natural and man-made substances. This drug stimulates serotonin receptors and production, causing you to feel strong alterations in:

  • Perception
  • Thoughts
  • Vision
  • Hearing

Acid pills, tabs, or drops are taken orally, and the effects can be quite intense, lasting 12 hours.

Acid was introduced as a commercial medication in 1948. By the 1950s, clinical trials were underway with astounding success in its effectiveness in treating alcoholism, anxiety, and depression.

Psychedelic Mushrooms

This hallucinogen is called psilocybin and is referred to as magic mushrooms or shrooms. This popular psychedelic drug belongs to a group of fungi that has been used since prehistoric times. According to the EMCDDA, psilocybin is converted to psilocin after being ingested by the gut. Some people may enter an altered state for several days.

Psychedelic mushrooms produce feelings of empathy, euphoria, and altered thinking. These effects can be appealing to young people, eager to experiment with “free drugs,” or drugs that free you from your mind. Unfortunately, psilocybin mushrooms can be a high-risk drug since their toxicity can vary, and can be lethal.

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Shrooms Vs. LSD

While psychedelic mushrooms grow organically, LSD is a human-made drug. The hallucinogenic effects can be similar, as well as the long-term effects like improved mental health.

Most people find LSD to be an extrospective experience, whereas shrooms is an introspective experience. One may feel a desire to dance and socialize more while being on acid. On the other hand, an individual on shrooms will be listening to their deep, inner thoughts. The duration of shrooms and acid also differs, where psychedelic mushrooms is about half the time as LSD.

If either of these drugs are consumed in high doses, a bad trip can occur. This means the hallucinogenic effects are not pleasant for the user, and the experience can be frightening.

Psychedelic drugs


Dimethyltryptamine (DMT) is a naturally occurring drug that is found in plants, animals, and humans, but can also be created artificially. The DMT street name, which is the synthetically produced form, is called Dimitri.

This drug is naturally occurring and is used for religious purposes, which leads people to believe it is safe. When actually, DMT is classified as a schedule I drug and produces one of the most potent hallucinogenic drug experiences. This drug is restricted in most parts of the world.

How long does DMT last, you ask? Well, that depends since DMT is so intense, your sense of time will differ from reality. The user will feel like it the experience was hours long, when typically it lasts around fifteen minutes. High doses will completely remove the individual from reality, causing them to enter a complete hallucinogenic state.

Most commonly, DMT is smoked, but it can also be snorted or injected.

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Mescaline is a naturally occurring psychedelic, which is usually found in certain cactus species. The most common type it is found in is called peyote, a small, spineless cactus. The psychedelic effects of mescaline are similar to those of LSD, causing euphoria, introspection, and color enhancements. Many times, people report having a personal epiphany from the effect of the drug.

Mescaline is ingested by eating the inner flesh of the peyote cactus. Often, people experience nausea and vomiting because the drug is extremely bitter. The effects can last between a few hours and a day. Although there is a potential for psychological addiction, there is a low physical risk for healthy users.

Similar to psychedelic mushrooms, peyote cactus has been used by humans for hundreds of years. The recreational use of peyote is illegal in the US, with exceptions for religious purposes. It is most commonly used in religious ceremonies by Native American shamans.

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Methylenedioxymethamphetamine (MDMA), also known as ecstasy and molly, is classified as an entactogen. This means that the drug produces a feeling of oneness with others. MDMA is frequently used as a party drug, unlike most psychedelic drugs. The other psychedelics require specific settings and mindsets, and tripping in a loud, crowded environment, screams a recipe for disaster.

For the most part, MDMA elevates the user’s emotional connection, mood, and mental and physical euphoria. Hallucinations from this drug are mild, such as color changes and heightened audio effects. Some health problems caused by MDMA, especially when combined with alcohol, include:

  • Dehydration
  • Increase in body temperature
  • Hyperthermia
  • Increase heart rate
  • Water intoxication

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Salvia Divinorum

Salvia divinorum is a mint plant that originated in Mexico. This drug has hallucinogenic properties when abused, and the effects last from 30 minutes to an hour. Salvia has increased popularity in the US since it is not regulated. This drug is typically available at smoke shops around the county.


Ololiuqui/Morning Glory Seeds

Morning glory flowers, which are shaped like trumpets, contain the morning glory seeds. Ololiuqui is a naturally occurring psychedelic drug, found in these morning glory seeds. This drug also has similar effects of LSD, but it is definitely not as popular of a drug. Morning glory seeds come with unpleasant side effects such as:


  • Nausea
  • Vomiting
  • Drowsiness
  • Headache
  • High blood pressure
Psychedelic drugs

Get Help With Psychedelic Drugs

If you or a loved one is considering a new substance-free way a life, Healthy Life Recovery is here to help. Our San Diego drug rehab offers individualized addiction treatment, designed to achieve long-term recovery. Give us a call today if you are experiencing a substance use disorder, to take back control of your life.

Fast facts on LSD

Here are some key points about LSD. More detail is in the main article.

  • Naturally occurring hallucinogens have been used for thousands of years in various cultural rituals.
  • In 2013, some 1.3 million people aged 12 years or older, or 0.5 percent of the population in the U.S., had used hallucinogens.
  • LSD is a potent and illegal hallucinogen that blurs the line between perception and imagination.
  • Use may trigger the onset of schizophrenia in those predisposed to the condition.
  • Effects can last up to 12 hours.

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What is LSD?
LSD caps
LSD is purchased in caps, and only a small amount is required for the effects to take root.

LSD is an illegal, semi-synthetic drug that combines natural and man-made substances. It is derived from ergot, a fungus that grows on certain grains, and a non-organic chemical called diethylamide.

It stimulates serotonin production in the cortex and deep structures of the brain, by activating serotonin receptors.

These receptors help visualize and interpret the real world. The additional serotonin allows more stimuli to be processed that usual. Normally, the brain filters out irrelevant stimuli, but with LSD this is not the case.

This overstimulation causes changes in thought, attention, perceptions, and emotions.

These alterations appear as hallucinations. Sensations seem real, but they are created by the mind.

The perceptions can involve one or more of the five senses. It can also cause blending of the senses, known as synesthesia. People report “hearing” colors and “seeing” sounds.

Users of LSD talk about good or bad “trips,” or experiences.

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Effects on perception

LSD can trigger a range of perceptual changes, often relating to vision, touch, emotions and thinking.

Visual effects include brightened, vivid colors, blurred vision, distorted shapes and colors of objects and faces, and halos of light.

Changes related to touch include shaking, pressure, and lightheadedness.

Mood changes can lead to a sense of euphoria, bliss, peacefulness, dreaminess, and heightened awareness, or despair, anxiety, and confusion. There may be rapid mood swings.

Impact on thinking can lead to a distorted perception of time, either fast or slow, accelerated thoughts, unusual insight or terrifying thoughts, and a sense of transcendence.

LSD is colorless and odorless. A very small amount, equivalent to two grains of salt, is sufficient to produce the drug’s effects.

It is taken orally as capsules, pills, sugar cubes, chewing gum, or liquid drops transferred to colorful blotter paper. Recreational dosage averages between 25 to 80 micrograms (mcg).

The onset of hallucinations occurs within 60 minutes, and it can last from 6 to 12 hours.

Other short-term effects
LSD hallucination
Taking LSD leads to intense hallucinations.

Physical stimulation resulting from LSD use causes the pupils to dilate, and blood pressure, heart rate, and temperature to rise.

Other short-term effects include:

  • dizziness and sleeplessness
  • reduced appetite, dry mouth, and sweating
  • numbness, weakness, and tremors

However, it primarily affects the mind with visual distortions and sensory hallucinations and illusions.

The danger lies in the unpredictability of the “trip.” The potency of the drug is unreliable, and individuals react differently to it.

The user’s mindset, surroundings, stress level, expectations, thoughts, and mood at the time the drug is taken, strongly influence the effects of the drug.

Effects can include feelings of well-being, a perception of being outside one’s body, an enhanced insight towards creativity, problem-solving, discovering a purpose, and mystical experiences.

A “bad trip,” on the other hand, is like a living nightmare. It is similar to psychosis, and the person cannot escape from it. There may be extreme fear, paranoia, a separation from self, and the person may believe that they are dying or in hell.

It can also trigger panic attacks, psychotic episodes, disturbing anxiety, paranoia, pain, and a feeling of dying or going insane.

Severe or life-threatening physical effects are only likely to occur at doses above 400 mcg, but the psychological effects can lead to unusual and risky behavior, potentially resulting in significant injury and death.

As users have no control over the purity of the drug, it is difficult to predict the effect on the body and the mind.

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Long-term effects
LSD mental health problems
LSD use can lead to long-term mental health problems such as schizophrenia or a psychotic state.

Tolerance, or a need to increase the dose to achieve the desired response, happens quickly. If a specific dose is taken every day for 3 consecutive days, by the third day no reaction will occur.

LSD is not physically addictive, so physical withdrawal symptoms do not occur after stopping use, but psychological addiction can develop.

One of the dangers is that LSD can trigger a long-term psychotic state or induce schizophrenia in susceptible individuals.

Flashbacks, also known as hallucinogen persisting perception disorder (HPPD), and severe disorientation can happen after only one dose.

The reasons for this are unknown.

Should LSD be reclassified?

The production and sale of LSD are illegal in many countries, but some people have calledTrusted Source for it to be reclassified.They argue it could be useful for research purposes and for developing clinical applications.

In 2016, researchers proposed using single doses of the naturally occurring hallucinogen, psilocybin, alongside psychotherapy to reduce symptoms of anxiety and depression in patients with life-threatening cancer.

The 29 patients who took the dose experienced lower rates of depression and anxiety for up to 7 weeks, compared with a control group.

No serious cardiac or other adverse effects were observed in these patients, and none of the participants experienced prolonged psychosis or hallucinogen persisting perpetual disorder (HPPD).

Everything you need to know about DMT

Everything you need to know about DMT

DMT (N,N-Dimethyltryptamine) is a hallucinogenic tryptamine drug that occurs naturally in many plants and animals. It is also referred to as the “spirit molecule” due to the intense psychedelic experience.

Although lesser known than other psychedelics such as LSD or magic mushrooms, DMT produces a brief but intense visual and auditory hallucinogenic experience.

DMT is a Schedule I controlled substance in the United States; this means that it is illegal to manufacture, buy, possess, or distribute the drug. The substance has a high potential for abuse, no recognized medical use, and a lack of accepted safety parameters for the use of the drug.

DMT has no approved medical use in the United States. but can be used by researchers under a Schedule I research registration that requires approval from both the Drug Enforcement Administration (DEA) and the Food and Drug Administration (FDA).

Despite its illegal status, DMT is used in some religious ceremonies and various settings for an “awakening” or to obtain deep spiritual insight.

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Fast facts on DMT

Here are some key points about DMT. More detail and supporting information is in the main article.

  • DMT has been used as a drug for thousands of years.
  • Use of the drug as part of shamanic ritual is common in South America.
  • Side effects include powerful hallucinations.
  • Due to the nature of the drug, DMT is known as the “spirit molecule.”


The chemical symbol for DMT.
N,N-Dimethyltryptamine has a similar chemical root structure to an anti-migraine drug called sumatriptan.

DMT is a white crystalline powder that is derived from certain plants found in Mexico, South America, and parts of Asia, such as Psychotria viridis and Banisteriopsis caapi.

It is typically consumed in the following ways:

  • vaporized or smoked in a pipe
  • consumed orally in brews like ayahuasca
  • snorted or injected on rare occasions

The chemical root structure of DMT is similar to the anti-migraine drug sumatriptan, and it acts as a non-selective agonist at most or all of the serotonin receptors, particularly at the serotonin 5-ht2a receptor. Serotonin is a neurotransmitter that has a large effect on the majority of our brain cells.

There is some evidence that DMT is also produced endogenously, in other words, it is produced naturally in the body, specifically in the pineal gland in the brain.

When smoked, the average dose of DMT is believed to be somewhere between 30 to 150 milligrams (mg), and the onset of action can be felt almost instantly. The effects peak and plateau for 3 to 5 minutes, and gradually drop off with the duration of effect totaling 30 to 45 minutes.

When consumed as a brew, the dose is between 35 to 75 mg. Effects begin after 30 to 45 minutes, peak after 2 to 3 hours and are resolved in 4 to 6 hours.

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DMT street names

DMT is referred to by a number of slang terms:

  • dimitri
  • businessman’s trip
  • businessman’s special
  • fantasia
  • forty-five-minute psychosis
Side effects
A person is having a surreal hallucination with clocks.Share on Pinterest
The primary effect of DMT is the experience of intense hallucinations that alter the individual’s perception of the world around them.

The main effect of DMT is psychological, with intense visual and auditory hallucinations, euphoria, and an altered sense of space, body, and time.

Many users describe profound, life-changing experiences such as visiting other worlds, talking with alien entities known as “DMT elves” or “machine elves,” and total shifts in the perception of identity and reality.

When smoked, DMT produces brief yet intense visual and auditory hallucinations that have been described by users as an alternate reality, otherworldly, or a near-death experience.

In comparison to other psychedelic drugs, such as LSD, ketamine, and magic mushrooms, recreational users of DMT consider it to have the lowest side effect profile.

Possible side effects of DMT include:

  • increased heart rate
  • increased blood pressure
  • chest pain or tightness
  • agitation
  • dilated pupils
  • rapid rhythmic movements of the eye
  • dizziness

When taken orally, DMT can cause nausea, vomiting, and diarrhea.

Depending on the individual user, the DMT experience can range from intensely exciting to overwhelmingly frightening. The experience can be so powerful that users may have difficulty processing and integrating the “trip” into their real life.

Mental side effects may linger for many days or weeks after ingestion of the drug.


DMT is structurally related to the neurotransmitter serotonin and, because of this, a condition called serotonin syndrome is a potentially lethal health risk associated with its use. Individuals taking antidepressants are at highest risk for this complication.

Serotonin syndrome occurs when the body accumulates an excessive amount of serotonin. The condition is often caused by taking a combination of different drugs.

Too much serotonin in the body can lead to a range of symptoms, such as:

At higher doses, DMT can cause seizures, respiratory arrest, and coma.

DMT could have serious adverse consequences for users with pre-existing psychological problems or a mental illness, such as schizophrenia.

Due to limited research data, DMT is not known to cause physical dependence or addiction, although frequent recreational users may develop psychological cravings for the drug. The National Institute on Drug Abuse (NIDA) suggests that, unlike other hallucinogens, DMT use does not seem to induce tolerance of the drug.

Although it is not considered an addictive substance, DMT has several health risks, can produce terrifying hallucinations, and might lead to psychological dependency.

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What is Changa?

What is Changa?

Changa is the term used to describe an infused smoking blend containing NN-Dimethyltryptamine (DMT) and some Harmalas (Harmine, Harmaline and Tetra-hydr-harmine), sourced either from easily available plant material or as the isolate freebases. Changa may therefore be considered as a smokable iteration of the so-called ‘Ayahuasca-analogues’, which can accordingly be prepared from a wide range of plants. Somewhat controversially among some researchers, similar effects can also be produced by smoking ‘Pharmahuasca’, a mixture of DMT and Harmalas in their respective freebase forms.

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The advantages to Changa include that it enables the easier ingestion of a psychedelic dose of DMT than does smoking the freebase form on its own (consequently encouraging finer calibration of dosage) and that it induces a gentler experience much longer in duration than that brought on by smoking DMT. Despite smoking Changa often still feeling to the author akin to being fired into Outer Hyperspace, the onset of the trip is ordinarily less intense than DMT on its own, as the presence of the Harmalas slows things down, as well as subjectively deepening and smoothing the experience.

Golden Teacher Mushroom: Everything You Need to Know

Golden Teacher Mushroom: Everything You Need to Know


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What is khat?

What is khat?

                  Khat (Catha edulis) is a flowering shrub native to northeast Africa and the Arabian Peninsula. Individuals chew khat leaves because of the stimulant effects, which are similar to but less intense than those caused by abusing cocaine or methamphetamine.

Khat for sale at market.

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What does khat look like?

When fresh, khat leaves are glossy and crimson-brown in color, resembling withered basil. Khat leaves typically begin to deteriorate 48 hours after being cut from the shrub on which they grow. Deteriorating khat leaves are leathery and turn yellowgreen in color.

How is khat used?

Khat typically is ingested by chewing the leaves as is done with loose tobacco. Dried khat leaves can be brewed in tea or cooked and added to food. After ingesting khat, the user experiences an immediate increase in blood pressure and heart rate. The effects of the drug generally begin to subside between 90 minutes and 3 hours after ingestion; however, they can last up to 24 hours.

What Does Khat Do?

Khat’s effects are similar to those of other stimulants, such as caffeine. People who use khat may become talkative, alert, elated, and experience euphoria. Some people report feeling increased self-esteem. Others describe increased imagination and ideas. Khat is usually chewed, with people typically holding the chewed leaves in their cheek for several hours, chewing periodically. Chewing sessions typically last 3 to 4 hours. When people from these countries migrate to other parts of the world, they often use the social act of chewing khat to maintain a sense of connection to their community. The practice has lead to the development of an international drug trade for khat.

What the Experts Say

According to the World Health Organization (WHO), the effects of khat consumption are similar to those of strong coffee.5 Research published in 2011 suggested the effects of khat are seen in the central nervous, cardiovascular, respiratory, endocrine, gastrointestinal, and genitourinary systems.

Other Uses

Khat has no approved or evidence-based medical uses in the United States. In countries where its sale and use are legal, khat is sometimes used to treat fatigue, headaches, colds, and depression.6 People also use khat to experience the effects of euphoria, increased energy, and appetite suppression.

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Plant Description

Khat is a tall, erect, glabrous, slow-growing evergreen shrub or tree that normally grows about 1–5 m (3 ft. 3 in–16 ft. 5 in) tall, bole straight and slender, up to 20 cm in diameter. However, it can reach heights of up to 10 m (33 ft.) in equatorial areas. The plant is found growing in evergreen sub montane or medium altitude forest, commonly near the margins, or in woodland often on rocky hills. It grows in wide range of moderately acid to alkaline soils, from sandy loams to heavy clays, adequately deep and well drained, with high organic matter content in the topsoil. It is not salt tolerant. Bark is thin, smooth and pale grey-green in cultivated plants, rough on large trees. Branches are terete, pale to brownish-grey. Young twigs are usually flattened, dull green to brownish-red.

Traditional uses and benefits of Khat

  • Khat leaves are chewed mainly for their psycho-stimulant and euphoric effects.
  • It has traditionally been used to elevate mood and combat fatigue.
  • Khat is also supposed to have anti-obesity effects due to appetite suppression.
  • Khat leaves have been used in traditional medicine for the treatment of depression and fatigue.
  • Khat is also traditionally supposed to have a role in obesity due to its appetite suppressant effects.
  • It has been used to improve memory and alleviate pain.
  • Khat consists of the alkaloid cathinone, a stimulant, which is said to cause excitement, loss of appetite, and euphoria.
  • Its fresh leaves and tops are chewed or, less frequently, dried and consumed as tea, to achieve a state of euphoria and stimulation.
  • In traditional African and Arabic medicine the leaves and roots of khat are considered a panacea against all sorts of ailments and diseases.
  • It is also used to lower the need for food and sleep, decrease sexual desires, and increase aggression.
  • Khat chewing is an age-old habit in rural areas to alleviate fatigue during fieldwork or to enliven religious and family gatherings.
  • Khat is  used  in indigenous  medical  systems for ailments such as venereal  disease,  asthma  and  other  lung conditions,  colds,  fevers,  coughs  and headaches.
  • It is used to prevent pest and malaria epidemics.
  • It is  beneficial  for  minor ailments such as headaches, colds,  body pains,  fevers,  arthritis,  as  well  as depression.
  • In Ethiopia, khat advocates claim that the plant eases symptoms of diabetes, asthma, and intestinal tract disorders.
  • Processed leaves and roots are used to treat influenza, cough, other respiratory ailments, and gonorrhea.

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Other Facts

  • Freshly harvested khat has traditionally been wrapped in banana leaves to keep it moist during export to neighboring African countries.
  • In Scotland, khat has been blended and filtered to be served as a drink called “Herbal Ecstasy.
  • Wood of large trees is golden-yellow to brown, lustrous, straight grained, fine and even in texture, strong and moderately hard.
  • Wood pulp makes excellent blotting paper.
  • The first harvesting of chewable leaves is usually after the third or fourth year; although it usually requires another 6–7 years for the tree to fully mature.
  • Khat can be purchased in the United States in various ethnic bars, restaurants, grocery stores, and smoke shops.

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The 7 Most Popular Psychedelic Drugs

The 7 Most Popular Psychedelic Drugs

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From attempts to see with the third eye to clandestine government operations, Americans have been fascinated by the confounding effects of psychedelic drugs. Despite thousands of scientific papers that have been written about many of the substances in the list below, we still don’t know everything there is to know about hallucinogenic drugs. Part of that is because we still have a lot to learn about the human brain.

Psychedelic Drugs Are A Subcategory Of Hallucinogens And Can Be Classified Into Three Main Categories:

Serotonergic (classical psychedelic drugs) – these are usually what the layman (or woman) thinks of when they conjure up an idea of psychedelic drugs. LSD, DMT, and mescaline all fall into this category. Using these drugs will cause drastic changes in your sensory perception including visual and audible hallucinations.

Empathogens – these drugs affect the neurons that release serotonin, giving the user the feeling of euphoria, love, and increased attentiveness and awareness. A typical high from one of these psychedelics usually involves relatively mild changes to perception such as audio and visual stimuli.

Dissociatives – the two key things that dissociatives do is create a sense of depersonalization and derealization. Users tend to feel a disconnect from the world, their surroundings, and even their own bodies.

Psychedelics aren’t often chemically addictive, and some have even been studied as possible aids in addiction treatment. Addiction is often caused by direct alteration of brain chemistry, and psychedelics often have a low impact on brain chemistry, except for indirect influences. However, they do have a high risk of abuse, and some can cause lasting psychological problems, including post-traumatic stress disorder and even psychosis. Some substances can cause psychological addiction when a person becomes emotionally dependent on the drug. And other synthetic psychedelics are believed to be habit forming.

Keep reading to learn about the most popular psychedelic drugs and how they affect your body and brain.

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The 7 Most Popular Psychedelic Drugs

Top Quality Psychedelic Drugs

#1 – LSD

Lysergic acid diethylamide, better known as acid or LSD, is possibly the most well known psychedelic drug. Popularized by the 1960s counterculture, LSD made its way into pop culture with public figures like the Beatles admitting to using it. The chemical was also the subject of a wide range scientific study throughout the 20th century, including the CIA’s illegal and controversial Project MKUltra.

LSD alters awareness and perceptions and may also cause hallucinations. It is not chemically addictive but can cause some negative effects like anxiety and paranoia. Some research shows an increased likelihood of developing psychological disorders like schizophrenia in adults with other risk factors.

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#2 – Psilocybin Mushrooms

Dry psilocybin magic mushrooms and marijuana buds in plastic bags on brown table. Medical alternative remedy.

Psilocybin, or magic mushrooms, a group of fungi that have been used since prehistoric times as an entheogen and hallucinogenic drug. The substance psilocybin is found in a variety of genera, with over 100 species in the genus Psilocybin, though the mushrooms of that genus usually don’t produce hallucinations.

Psilocybin causes an increase in empathy, euphoria, and altered thinking. In some species, it can cause open and closed eye visuals.

Though they aren’t chemically addictive and they don’t represent a significant health threat, they are hard to distinguish from deadly mushrooms. Toxic species like Death Caps can look identical to some species of psilocybin and grow in the same places.

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#3 – DMT/ Ayahuasca

N,N-Dimethyltryptamine, better known as DMT, was popularized by two researchers in the late 20th century. Scientist Rick Strassman studied it extensively in the 1990s and gave it the nickname “the Spirit Molecule.” Terence Mckenna, an ethnobotanist, studied and described the effects of the DMT in detail.

DMT has been used for possibly thousands of years by Amazonian tribes that activate DMT innately in rainforest plants by brewing it in tea, called ayahuasca with MAOIs (which is necessary to make it active when ingested).

The substance may be among the most powerful psychedelic drugs on earth, with potential for powerful visual hallucinations. There is little evidence to suggest that it could cause chemical dependence or medical complications. However, there is a chance that psychological issues may develop from bad trips.

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#4 – Mescaline/ Peyote

Mescaline is a psychedelic alkaloid that’s found in a number of southwestern cacti like peyote, the San Pedro cactus, and the Peruvian torch. Peyote is popularly used by Native American shaman in religious ceremonies. The drug is illegal in the US but special exceptions are made for groups that use it for religious purposes.

Mescaline causes color enhancements, euphoria, and an increase in introspection. Users often report having personal epiphanies on while on the drug. When ingested, the peyote cactus is bitter and can commonly cause nausea and vomiting. Mescaline, like other psychedelic drugs, has a potential for psychological addiction. However, it isn’t chemically addictive and has a very low physical risk for healthy users.

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#5 – MDMA

3,4-Methylenedioxymethamphetamine, better known as MDMA, ecstasy, or molly is an entactogen which is a class of drugs that produce a feeling of communion or oneness with others. Unlike the rest of the top five psychedelic drugs, MDMA is most often used as a party drug. Other hallucinogens require careful attention to “set and setting,” the user’s mindset and the place they are using. In loud, crowded settings, users increase their likelihood of a bad trip.

MDMA’s effects; however, have a larger emphasis on increased empathy and emotional connection. It also elevates mood and sometimes facilitates a mental and physical euphoria. In some users, MDMA can create mild hallucinations like color changes or heightened audio effects.

MDMA causes dehydration and raises your body temperature which means users are required to drink water consistently while high. MDMA has been recorded leading to fatal medical complications due to hyperthermia and dehydration, especially when combined with alcohol.

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#6 – PCP

Phencyclidine, or PCP, is a synthetic drug that also causes dissociative hallucinations. PCP was originally synthesized as an anesthetic for medical use. Because of its side effects, which can include mania, delirium, and disorientation, use in humans was discontinued in the 1950s.

Unlike other psychedelic drugs, PCP is considered to be moderately addictive, and there is some threat of developing psychological issues.

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#7 – Ketamine

Ketamine is a precursor to PCP and was synthesized for the same purpose, as an anesthetic for use in surgeries. It can cause sedation and memory loss as a side effect and was later restricted to veterinary use. Its recreational use causes similar effects to PCP and it, too, has a low to moderate addiction potential.

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Marijuana does not make the top 8 despite the fact that it is widely used and some psychologists consider it as a psychedelic drug. However, the number one defining attribute is that a psychedelic’s primary action is to alter cognition or perception. While marijuana may do this in some situations, it is primarily used for mood-heightening and relaxing effects.

Another psychedelic that’s growing in popularity is ibogaine, a substance found in plants that are native to West Africa and used in tribal rituals. It hasn’t reached a high level of recreational use compared to some of the drugs on the list. However, it is being studied as an experimental addiction treatment drug in some countries. Though it has shown some potentially dangerous effects on the heart.

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MDMA, often referred to as “ecstasy” or “molly”, is short for 3,4 methylenedioxymethamphetamine, a psychoactive drug derived from safrole oil. MDMA produces effects that resemble both stimulants and psychedelics, as well as its signature effect: a feeling of connectedness. It impacts brain function primarily releasing the neurotransmitter serotonin, and also temporarily inhibits its reuptake. MDMA is usually taken orally, whether in pressed pill form, powder or crystal; or sometimes snorted.

Can MDMA be good for you?

MDMA could be making the transition from party drug to legal medicine in as little as four years.

The powerful psychoactive drug, known as ‘mandy’ or ‘molly’, has been given the green light by the US Food and Drug Administration (FDA) to be trialled as a treatment for Post Traumatic Stress Disorder. That could make it a legal medicine as soon as 2021.

It’s a cause the not-for-profit organization Maps (Multidisciplinary Association for Psychedelic Studies) has been working towards for 30 years.

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Maps has funded six trials with patients who suffered from PTSD. One found that, following the MDMA treatment, 83% no longer met the criteria for PTSD – compared with 25% of those given a placebo.

The treatment involves patients taking the purest form of MDMA (methylenedioxy-methylamphetamine) three times over a month.

They take the drug as part of a six-to-eight hour talking therapy session. They’re also given weekly counselling without the drug.

The thinking is that MDMA reduces patients’ fear and hesitation, so they recall their trauma without the usual avalanche of negative feelings.

The medical use of MDMA isn’t actually a new thing. Before it was made illegal in 1977 (1985 in the US), MDMA was sometimes used by psychotherapists to aid therapy sessions.

The idea that psychoactive drugs have healing or spiritual properties has been around for thousands of years, from the use of the hallucinogenic drink ayahuasca in spiritual rituals in South America, to magic mushrooms taken to cure depression in the 1970s.

Some recreational users have been anecdotally reporting MDMA’s positive effects on their mental health for years.

One student at Newcastle University told BBC Three, “I struggle with depression, and MDMA is really therapeutic for me. I think for lads in general, it’s pretty hard to talk about your emotions. When we take MDMA it sort of loosens that up. It breaks down barriers.”

Tom Elliot, a counsellor with the Counseling Directory told me, “It’s not uncommon for people to make themselves feel better through self-medicating with drugs like MDMA.”

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But, unlike the clinical drug therapy, recreational users are self-medicating with dangerous, unregulated and illegal substances. Fifty-seven MDMA related deaths were recorded last year – a record high, partly due to a recent surge in the strength of MDMA across Britain.

Jennifer Reich, 27, is a recovering addict who now works as a qualified addiction counsellor for Addiction Helper. She used MDMA to battle her own depression, and it’s not an approach to mental health she recommends.

“It’s not a long-term solution. You get an unrealistic expectation of how quick and easy it should be to feel happy. And the comedowns, for someone who is already suffering from depression, can be very detrimental.”

Professor Andrew Parrott, a psychologist at Swansea University who has studied the brains of chronic MDMA users, is worried that the approval of MDMA for therapeutic use could end up encouraging potentially dangerous recreational use.

“It sends the message that this drug will help you solve your problems, when often it just creates problems,” he said. Long-term MDMA misuse can cause depression or anxiety. “This is a messy drug we know can do damage.”

Brad points out that medicinal MDMA and street MDMA are totally different beasts.

“We’re talking about pure MDMA in the trial. Ecstasy or ‘molly’, which gets called MDMA in a lot of headlines – they are not the same. More than 50% of ecstasy doesn’t contain any MDMA at all.

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Tom Elliott at the Counselling Directory is open-minded about MDMA’s clinical benefits.

“If you had a drug trialed by the name of ‘X’, so you didn’t know it was MDMA, and there was an 83% success rate in your trial – what would you say about a drug like that?” he says.

Only 50% of drugs that get to this stage go on to be approved. But Brad is optimistic.

“PTSD is just one condition MDMA could potentially treat. We’re also doing trials to treat social anxiety in autistic adults, even trials to treat alcohol addiction.”

For now, though, Brad – and any interested PTSD sufferers – will have to wait.

BBC Three documentary Drugs Map of Britain: Newcastle – Super-strength Ecstasy charts the highs and lows of recreational MDMA use in Newcastle.

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